"Living Life in Alignment" is a mini-course designed to help you achieve alignment in your lives setting up a daily routine that will support you along your journey.
The course consists of 4 x 10 minutes videos and 4 x workbooks
- What is Alignment
- 4 x Breathing exercises
- EFT, Emotional Freedom Technique
- Prayer & Meditation
In the FIRST video, you will understand what alignment means, how to overcome limiting beliefs and judgment and how to tap into positive thoughts and positive feelings.
The SECOND will teach you 4 breathing exercises each with a different function: to energise the system, to calm and relax it, to strengthen it, to cleanse and purify it. Breathing is underestimated but it is the most powerful tool we have to expand our energy field (aura) and strengthen our nervous system.
The THIRD video will teach you the EFT techniques which is an amazing technique to release negative emotions, calm the nervous system and rise your vibrations tapping into higher energy frequencies (your higher selves). It also includes a tapping practice to strengthen your connection to Source.
The FOURTH video will guide you through meditation, prayer and visualisation exercises to help you align with your desires. Meditation, prayers, and affirmations are amazingly powerful as practicing reinforces your statements, affirm core beliefs, strengthen positive intentions and fortify faith in yourself.
These 4 videos and workbooks will provide you with action steps and practical tools to maintain alignment in your daily lives.
The BENEFITS of this mini-course include:
- Establishing a personal routine to maintain alignment in your daily life
- Learning techniques that will help your rise your frequency on a daily basis, like breathing exercises, EFT techniques, prayer and meditation
- Connecting with your higher self and align with your desires
- Gaining a deeper understanding of yourself and what you truly desire in life
- and so much more...