About

Me ~ Empowering You to Heal and Blossom

I realised I needed to manage my critical negative mind and learn how to love myself. Everything started when I became aware that in order to feel better I needed to learn how to love myself unconditionally. I know from my personal experience that the healing journey requires looking at the shadows, healing the traumas, and learning how to dis-identify from the pain. As a result, my aim is to help you access your resources, living a life free of burdens from the past and being able to experience joy and inner peace. Healing the pain and Feeling good is possible !

MEET ME

I am Cinzia EFT practitioner and Spiritual Healing Coach. Always curious to learn more and expand my experience in the holistic field, I began my professional journey by becoming a certified Energy Field Healer, a qualified Holistic Massage Therapist, a qualified Hatha Yoga Teacher and then a Coach. I did train in EFT, Integrated Energy Techniques, Neuro Linguistic Programming (NLP), Hypnotherapy. I have a wealth of experience in helping people heal the root causes of their issues and get free from the pain. Within weeks they feel empowered and whole without having to go through long-term therapy. Deeply passionate about my work, my ultimate goal is to help you blossom and awaken to your radiance.

My story

My healing journey began when I was 9 years old. One evening in February I got the news that my mum passed away in a car accident. It was a shock! I remember I cried a bit and then I said to myself that 'I had to be strong'. From that point, life carried on business as usual. No grieving. No talking of mum in the family. No processing ... mum became a taboo! The silent pain started to show up in different forms as anxiety, negative thinking, severe inner critic, depression and feelings of not being good enough. I pretty soon realised that in order to feel better I needed to learn how to love myself unconditionally. I was determined to feel better and be free. I became interested in all sorts of self-healing practices, read loads of self-help books and I have been drawn to an empowering healing journey.

... read more

While dealing with my grief, I was not given space to process the trauma until I decided to learn how to love myself, get free from that pain and I went through my own spiritual awakening.

I have been dealing with all sort of emotional pain that created me a deep sense of anxiety. I have been through grief, depression, sadness, guilt, judgment, self sabotage, inner critic, not feeling good enough, unworthiness.

I was determined to find my way out and I was not keen to go through long term traditional psychotherapy.

After only a few sessions with a cognitive practitioner I was ready for my solo journey. I have understood that I did create that critical part within myself and as I had created it, I could make it smaller if I wanted to. That was enough for me to guide me further and prompt me even more on my spiritual awakening.

Through my experience and my journey I have been able heal, grow and expand my spiritual and natural healing skills and I am now able to guide you on a path towards happiness.

My intention is to help you quickly and effectively come to a place of joy and peace within.

I'll offer to you my 40 years of personal inner deeper work, healing, experience, knowledge, intuitions, study, skills, personal spiritual practice .... all to you to facilitate your healing and awakening.

Real happiness, true happiness, the kind of happiness that is not based on external things but roots down deep inside of you.

You can't be truly happy if you don't address the shadows and the pain that you carry form the past. Peace and joy are your birth right! They are available for you and my mission is to guide you and show you how to achieve them.

If you wish to embark on a journey of healing, authenticity and truth I am the right person for you.

Call me, let me know your issues, and if you feel you can trust me and trust my ability to support you, but still have some doubts then just ask yourself:

1) What will it cost me if you would never solve this problem? 2) how does my life look like if I don't change anything now? 3) what does stop me to achieve what I truly want? and 4) what is the very first step that I can take to get closer to what I truly desire?

Self healing is a courageous act. It's an act of self love. You have to be brave enough to face your shadows knowing that happiness is on the other side. You have to be willing enough to wanting to be happy. Once you say "yes I am ready for it!" then I am here to guide you and show you the way and to keep you safe along the journey.

Know and be open to the idea that you have been guided here, to my page, even to read until the end now.

I am here for you, I am reaching my hands out to grab you.. so... if you want... reach out too... grab it ....and I will help you set you free.

Freedom is a choice, happiness is a choice. Make your wise self-love choice.

Wishing you Love and Light,

Cinzia x

~ other services I offer ~

WELLNESS WORKSHOPS

In addition to my coaching services, I partner with Creative Wellness, a London-based organization that provides workplace wellness services through yoga, mindfulness, meditation, and wellness workshops.

My wellness workshops incorporate practical activities such as gentle movement, yoga stretches, breathing exercises, EFT, and mindfulness practices. Participants are actively involved and benefit greatly from the positive impact on their mental and physical state, leaving the workshop feeling refreshed, happier, and relaxed.

I conclude the session with a Q&A and provide in-depth information on the causes of stress, its impact on the body, and effective tools to combat stress and anxiety in the workplace.

~ www.creativewellness.co.uk~

VOLUNTEERING

As part of my commitment to serve the community, I work with The Mulberry Centre, a London-based charity that provides support to individuals affected by cancer. In my role, I offer Emotional Freedom Technique (EFT) sessions to emotionally support patients and their caregivers. These sessions help alleviate stress and anxiety and empower patients on their journey. EFT is a highly effective tool, known for its simplicity and ability to quickly bring about a sense of calm and balance.

~ www.themulberrycentre.co.uk ~

Paul

Covid came along and it deeply affected me because I was isolated working from home, I thought I need to do something about this unease that I'm feeling of isolation of frustration and not being able to interact with other people. Then I I came across her profile and she was definitely listed as one of the top energy healers. I knew that's what I wanted because I'm a spiritual person I'm looking for holistic treatments.

When I first met Cinzia I was very much taken by her positivity, her energy, her excitement, her enthusiasm to really take this healing to another level and I really found it very very beneficial for me. We would have EFT sessions and slowly but surely would remove layers of frustration or inadequacy or so-called inadequacy and she would help realign me to my higher self to show me that at the end of the day we are Divine beings and that we need to tap into that true essence of who we truly are.

So essentially what she did she allowed me to connect with myself and since then my life was actually taken on new levels so what I mean by that is I'm definitely feeling more in control of my life. I practice EFT actually every evening before I go to bed and I'm realising that I'm more in control of my life so my finances are getting better and my health is getting better and my relationships are getting better. Everything's getting better and the reason they're getting better is because I'm embracing and reconciling the stuff that was going on in my mind and I'm basically reconciling it with my higher self.

I want to share with you the experience of Cinzia, the grace of Cinzia and her very strong savviness in promoting this technique and really helping you shift those unwanted layers of frustration or whatever that may be and to help you realise that this lady is just amazing so please have a look at her profile and I could not recommend her enough because she has really helped me move to to new levels in my life and I feel that my life now it is shifting in a direction I wanted to move in.
Kitti

I've done previously cognitive behavioural therapy and counselling therapy for a few months before very good but none of these type of therapies have been so efficient like your methods. I really like the Emotional Freedom Technique. It really worked for me. I really felt like some shift is happening inside me. I felt like this anxiety in my chest that was making me always nervous, talk a lot, hyperactive it was just poof gone, like magic. It is just not there anymore and it was there for all my life or as long as I remember. After that, I have been much more present. When I start to argue with my boyfriend, I have been much more able to stay grounded or in the present. I don't know the best ways to say but that was like a big chunk of my anxiety and these negative emotions like anger were gone, honestly and I've never experienced in that much volume of shifts. I was really ready for it.

I just felt so relieved and happy. After the first session, I felt that I have hope, that I can be better, that I can make my relationship better, I can be a better person, I can be better partner and I will get there you know I will get there where I want to be.

I feel different as a person. I feel and I know that if I didn't go for this therapy with you and then do the work; If I wouldn't have decided... as you said to me that it's a big step when someone decides that wants to feel better, that intention to be good is the most important thing. Cinzia you are amazing, you are the best, I already recommended you to a good friend of mine...