"Living Life In Alignment" mini-course

My "Living Life in Alignment" mini-course is designed to help you achieve alignment in your lives setting up a mind-body-spirit daily routine.

This living life in alignment mini-course consists of 4 x 10 minutes videos and 4 x workbooks

  •  What is Alignment
  •  4 x Breathing exercises
  •  EFT, Emotional Freedom Technique
  •  Prayer & Meditation


These 4 videos and workbooks will provide you with action steps and practical tools to maintain alignment in your daily lives.


The BENEFITS of my Living Life in Alignment mini-course include:

  • Establishing a personal routine to maintain alignment in your daily life
  • Learning techniques that will help your rise your frequency on a daily basis, like breathing exercises, EFT techniques, prayer and meditation
  • Connecting with your higher self and align with your desires
  • Gaining a deeper understanding of yourself and what you truly desire in life
  • and so much more...


By taking this mini-course, you will be able to learn some tools to practice every day and live a more aligned and fulfilling life.

What is Alignment

In this FIRST video, you will understand what alignment means, how to overcome limiting beliefs and judgment and how to tap into positive thoughts and positive feelings.

Breathing Exercises


This SECOND video will teach you 4 breathing exercises each with a different function: to energise the system, to calm and relax it, to strengthen it, to cleanse and purify it.

EFT Emotional Freedom Technique


This THIRD video will teach you EFT which is an amazing technique to release negative emotions, calm the nervous system and rise your vibrations tapping into higher energy frequencies (your higher selves).

Meditation & Prayer

This FOURTH video will guide you through meditation and prayer to help you align with your desires. You will reinforce your statements, affirm core beliefs, strengthen positive intentions and fortify faith in yourself.

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check another FREE Workshop on "Stress Release"

to feel more relaxed in body, mind and spirit

If you are feeling overwhelmed, drained, and tense from chronic stress you're not alone. Millions struggle with the debilitating effects of stress, which can manifest as physical issues like heart conditions, fatigue, diabetes, and depression. This workshop provides an incredible opportunity to invest in your precious self-care. It includes 70 mins video with breathwork, mindfulness, movement, EFT practices.

Want more personalised help?

If you want a more personalised 1 to 1 support claim your FREE consult. We'll discuss your current emotional challenges and how EFT tapping can help facilitate healing and empowerment.

Contact me to start awakening your best self today!