I am thrilled to introduce my upcoming “Sparkle Your Self-Love” Workshop: learn self compassion and nurture your inner light.
I will guide you on a journey to self-love through a combination of different exercises and techniques that will help you navigate out from the turbulent waters you may be in.
This workshop is for you if you are:
- struggling with low confidence and low self esteem
- feel unworthy
- think you are not good enough and something is wrong with you
- you judge and criticize yourself
- you feel low, depressed and can’t carry on like this anymore
I have been there myself, I have managed to cross the river and land to a more peaceful place within and now I want to help you do the same.
Joining my workshop can be your little step towards more freedom and peace.
You will learn practical tools to interrupt negative self-talk, release limiting beliefs, and cultivate a deeper sense of self-appreciation.
In our 1 hour time together we will do a Mindfulness practice to activate “the observer” in you; do some Journaling exercise to address your negative beliefs; work with EFT ( Emotional Freedom Technique) to release your negative emotions and beliefs; choose positive affirmations that replace your limiting beliefs and we'll finish with a guided meditation to install new seeds in your mind and connect to your inner light.
It's an interactive workshop so your sharings are most welcome.
The benefits that you can get are:
- Activate your self-love, self-compassion, and self-acceptance
- Challenge your negative self-talk and limiting beliefs
- Develop a more positive and empowering mindset
- Connect with your inner light and true worth
- Gain practical tools to interrupt negative thought patterns
- Create a personalised self-care and self-love practice
Join me in my "Sparkle Your Self Love” FREE Workshop on 10th August at 6pm ( GMT+1) and embark on a transformative journey of self-compassion and self worth.
Reserve your spot today and embrace the radiant beauty within you!